<p>Molly and Ella go over different types of mindfulness practices and the positive effects they can have psychologically and physically.</p>

Molly and Ella go over different types of mindfulness practices and the positive effects they can have psychologically and physically.

<p>Molly and Ella go over different types of mindfulness practices and the positive effects they&nbsp;can have psychologically and physically.</p>

Mindfulness

Hosted by curious UW undergrads Ella Torrance and Molly Anders, Dig Deeper attempts to explore the weird phenomenon of being a human through psychological research and personal interviews.

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Mindfulness

Mindfulness