On this episode we discuss mindfulness, including:

• What mindfulness is

• Why it's so important in the accounting/consulting profession

• How you can be more mindful throughout your day

Resources

• https://www.journalofaccountancy.com/newsletters/2019/jan/accountants-mindfulness.html

• https://scholarsarchive.byu.edu/marriottstudentreview/vol3/iss4/37/

• https://www.accountingtoday.com/opinion/accountants-under-pressure-creating-a-more-mindful-workplace

• https://www.accountabilityresources.com/resource/mindfulness-and-meditation-for-accounting-professionals/