9/11/22, 4:24pm, Riverside CA. When your mind starts to wander without judgment notice where your mind went. Then gently bring yourself back to the present. What can you hear?

mindfulness

Hi friends! I'm Jasmin Nahomi, a clinical therapist (ACSW) and a growing human. Souly Human holds a safe space to connect and grow over shared human experiences while also acknowledging that we are not just human, but soul. Our soul is what connects us to self, each other, and the Universe around us. Let’s talk about the multidimensional parts of ourselves.

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mindfulness

mindfulness