<p>This episode explores actualized living and mindfulness with Kirk Abner, author of the book Flower Dog Man.  We discuss how mindfulness can help you live a happier, more fulfilled life.</p>

This episode explores actualized living and mindfulness with Kirk Abner, author of the book Flower Dog Man. We discuss how mindfulness can help you live a happier, more fulfilled life.

<p>This episode explores actualized living and mindfulness with Kirk Abner, author of the book Flower Dog Man.&nbsp; We discuss how mindfulness can help you live a happier, more fulfilled life.</p>

Mindfulness

Life in HD is a personal development podcast.  It features stories and interviews that will inspire you to make positive change in your life.  Exploring ways to improve awareness, personal identity, and realize your potential.

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Self-Improvement

Life in HD is a personal development podcast. It features stories and interviews that will inspire you to make positive change in your life. Exploring ways to improve awareness, personal identity, and realize your potential.

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Mindfulness

Mindfulness