New month, new week.. new mindset! Mindfulness: focusing your full attention on the present. Lets talk about the basics and power of mindfulness today and set ourselves up to level up! Cheering you on, Chrissy

New month, new week.. new mindset! Mindfulness: focusing your full attention on the present. Lets talk about the basics and power of mindfulness today and set ourselves up to level up! Cheering you on, Chrissy

Mindfulness {ep 119}

Chrissy is a entrepreneur, author, coach & dynamic communicator.  Each episode Chrissy will bring pivotal perspectives, transparency and successful strategies that will launch you into the next level of your life, health, purpose & beyond.

Alternative Health

Health & Fitness

Religion & Spirituality

Christianity

Chrissy is a entrepreneur, author, coach & dynamic communicator. Each episode Chrissy will bring pivotal perspectives, transparency and successful strategies that will launch you into the next level of your life, health, purpose & beyond.

Chrissy is a entrepreneur, author, coach &amp; dynamic communicator.  Each episode Chrissy will bring pivotal perspectives, transparency and successful strategies that will launch you into the next level of your life, health, purpose &amp; beyond.

Share Mindfulness {ep 119}

Sign up to save your podcasts

Mindfulness {ep 119}

Mindfulness {ep 119}

More shows like Chats with the Castanedas

The Dr. John Delony Show