<p>Episode 2 of The Wellfocused Podcast features Dr. Michael Baime, Clinical Associate Professor of Medicine at the University of Pennsylvania School of Medicine and the founder and Director of the Penn Program for Mindfulness. We discuss the current and evolving presence of mindfulness in society as well as some common difficulties people face when attempting to practice.</p>

Episode 2 of The Wellfocused Podcast features Dr. Michael Baime, Clinical Associate Professor of Medicine at the University of Pennsylvania School of Medicine and the founder and Director of the Penn Program for Mindfulness. We discuss the current and evolving presence of mindfulness in society as well as some common difficulties people face when attempting to practice.

Mindfulness Evolution and Challenges (ft. Dr. Michael Baime)

Welcome to the Wellfocused Podcast! Here, Mitch Sherman of the Wellfocused team, a health and wellbeing group from the University of Pennsylvania Health System, will discuss anything and everything pertaining to employee wellbeing. These topics can include fitness, nutrition, mindfulness, and many more. Mitch, a certified strength and conditioning specialist and exercise physiologist, will host a number of different guests who specialize in various forms of wellness to deliver listeners helpful content on demand.

Share Mindfulness Evolution and Challenges (ft. Dr. Michael Baime)

Sign up to save your podcasts

Mindfulness Evolution and Challenges (ft. Dr. Michael Baime)

Mindfulness Evolution and Challenges (ft. Dr. Michael Baime)