Decoding the incredible science of Mindfulness & it’s amazing benefits. Why should you embrace Mindfulness & how can it change your life for good🚀

Decoding the incredible science of Mindfulness &amp; it’s amazing benefits. Why should you embrace Mindfulness &amp; how can it change your life for good🚀

Mindfulness Explained by Alok Taunk

Welcome to the world of Excellence coaching - where we aim at going from better to best by integrating scientific mindfulness based frameworks &amp; methodologies. 
Alok Taunk is the co-founder &amp; excellence coach at Eastern Mindfulness, working closely with organizations, institutions &amp; associations, serving them to integrate the excellence frameworks in various areas of their lives to optimize the overall performances.
Alok is a keynote speaker, corporate coach, author, mindfulness facilitator &amp; a meditator.
To know more about the offerings, explore www.easternmindfulness.com

Education

Welcome to the world of Excellence coaching - where we aim at going from better to best by integrating scientific mindfulness based frameworks & methodologies. Alok Taunk is the co-founder & excellence coach at Eastern Mindfulness, working closely with organizations, institutions & associations, serving them to integrate the excellence frameworks in various areas of their lives to optimize the overall performances. Alok is a keynote speaker, corporate coach, author, mindfulness facilitator & a meditator. To know more about the offerings, explore www.easternmindfulness.com

Share Mindfulness Explained by Alok Taunk

Sign up to save your podcasts

Mindfulness Explained by Alok Taunk

Mindfulness Explained by Alok Taunk