Hi Village! It's just me this week, chatting it up about mindfulness, listening to "Euphoria" and "Not Like Us," wrapping up the son's school year, starting my summer session, and transitioning into a new role in my life. 
Enjoy the episode. Love y'all.

Hi Village! It's just me this week, chatting it up about mindfulness, listening to "Euphoria" and "Not Like Us," wrapping up the son's school year, starting my summer session, and transitioning into a new role in my life. Enjoy the episode. Love y'all.

Hi Village! It's just me this week, chatting it up about mindfulness, listening to "Euphoria" and "Not Like Us," wrapping up the son's school year, starting my summer session, and transitioning into a new role in my life.&nbsp;
Enjoy the episode. Love y'all.&nbsp;

Mindfulness for All. FOR ALL.

Addressing generational trauma is essential to healing but accessing the wounds that need to be healed can be emotionally draining work. Psychotherapist Chioko Grevious communes with her village as they delve into the beauty, love and complexities of Black families, generational joy and trauma and their Black experiences. Each episode contains powerful and thought provoking conversations that can bring tears but will be a source of humor, love, connection and understanding. You will gain insight into, not only yourself but your own village, your family and the community surrounding you.

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Mindfulness for All. FOR ALL.

Mindfulness for All. FOR ALL.