Beverly Conyers, author of <a href= "https://www.hazelden.org/store/item/522221?Find-Your-Light" target="_blank" rel="noopener">Find Your Light: Practicing Mindfulness to Recover from Anything</a>, just published <a href= "https://www.hazelden.org/store/item/522223?Follow-Your-Light" target="_blank" rel="noopener">Follow Your Light: A Guided Journal to Recover from Anything</a>. Here are two exercises from the journal about forgiveness, something we can all examine a little more closely in ourselves on our recovery journeys.

Beverly Conyers, author of Find Your Light: Practicing Mindfulness to Recover from Anything, just published Follow Your Light: A Guided Journal to Recover from Anything. Here are two exercises from the journal about forgiveness, something we can all examine a little more closely in ourselves on our recovery journeys.

Beverly Conyers, author of <a href="https://www.hazelden.org/store/item/522221?Find-Your-Light" rel="noopener noreferrer">Find Your Light: Practicing Mindfulness to Recover from Anything</a>, just published <a href="https://www.hazelden.org/store/item/522223?Follow-Your-Light" rel="noopener noreferrer">Follow Your Light: A Guided Journal to Recover from Anything</a>. Here are two exercises from the journal about forgiveness, something we can all examine a little more closely in ourselves on our recovery journeys.

Mindfulness for Healing Through Forgiveness

Welcome to Recovery Road, a podcast from Hazelden Publishing. Here you'll find the best thoughts, excerpts, and reflections from our most popular resources. These words, feelings, and insights from world-renowned authors have helped millions of people conquer substance use disorder so they can live their best lives. What's in these podcasts represents the best of the best—and we present them here for inspiration on your journey. Now more than ever, we need to find the calm in the chaos, stay focused on self-care, and remain on our path to long-term recovery. Remember, you are not alone. We are all in this together. So join us each day here on Recovery Road.

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Mindfulness for Healing Through Forgiveness

Mindfulness for Healing Through Forgiveness