Jem Shackleford, the Executive Director of Inward Bound Mindfulness Education UK, explains why you are never too young (or old for that matter) to embark upon the practice of mindfulness. #IBME #Meditation #Mindfulness #Timefulness

Jem Shackleford, the Executive Director of Inward Bound Mindfulness Education UK, explains why you are never too young (or old for that matter) to embark upon the practice of mindfulness.#IBME #Meditation #Mindfulness #Timefulness

Jem Shackleford, the Executive Director of Inward Bound Mindfulness Education UK, explains why you are never too young (or old for that matter) to embark upon the practice of mindfulness. #IBME #Meditation #Mindfulness #Timefulness

Mindfulness for Young Adults

The Zone show explores how we can get in and stay in the zone where we perform at our peak. It's hosted by author and creative catalyst Tom Evans. The shows cover a whole range of enlightening topics and touches on many eclectic themes.

Religion & Spirituality

The Zone show explores how we can get in and stay in the zone where we perform at our peak. It's hosted by author and creative catalyst Tom Evans.The shows cover a whole range of enlightening topics and touches on many eclectic themes.

The Zone show explores how we can get in and stay in the zone where we perform at our peak. It's hosted by author and creative catalyst Tom Evans. The shows cover a whole range of enlightening topics and touches on many eclectic themes.

Share Mindfulness for Young Adults

Sign up to save your podcasts

Mindfulness for Young Adults

Mindfulness for Young Adults