As we wrap up the mindfulness series we discuss the importance of practicing mindfulness every day to really experience its benefits in your life. In addition to this, we talk about finding happiness and peace at this present moment.  

On the 30th of September, Me&Me Forever will be hosting a FREE mindfulness masterclass that we would love for you to be a part of. Click on the link below for more information/ to sign up for it, and expect to receive your access email on the 30th of September.

https://mailchi.mp/5b5d47dce016/mindfulnessmasterclass