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Mindfulness: How to Use Polyvagal Theory to Treat Trauma with Dr. Arielle Schwartz | POP 1212
What role does polyvagal theory play in therapy? How can it help us understand the mind-body connection and transform trauma recovery?
Joe Sanok talks with Dr. Arielle Schwartz about the vagus nerve, nervous system regulation, and practical exercises for healing PTSD and complex trauma through applied polyvagal theory.
The post Mindfulness: How to Use Polyvagal Theory to Treat Trauma with Dr. Arielle Schwartz | POP 1212 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
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By Joe Sanok | Private Practice Consultant, TEDx Speaker & Author of Thursday is the New FridayWhat role does polyvagal theory play in therapy? How can it help us understand the mind-body connection and transform trauma recovery?
Joe Sanok talks with Dr. Arielle Schwartz about the vagus nerve, nervous system regulation, and practical exercises for healing PTSD and complex trauma through applied polyvagal theory.
The post Mindfulness: How to Use Polyvagal Theory to Treat Trauma with Dr. Arielle Schwartz | POP 1212 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.