In dharma practice, we seek to maintain mindfulness in all postures. In this talk, Peter explains how the practice of walking meditation supports us in this effort. The talk was given at the Sunday Night Meditation class on April 5, 2015.
In dharma practice, we seek to maintain mindfulness in all postures. In this talk, Peter explains how the practice of walking meditation supports us in this effort. The talk was given at the Sunday Night Meditation class on April 5, 2015.