For the past 5 years, D35 has partnered with Julie Freeman to provide dedicated Mindfulness instruction to students K-8. This May, some of our West classrooms are piloting a 21-day mindfulness challenge for our students, staff, and families. In this episode, Dr. Wang and Julie discuss:

• The benefits of mindfulness
• The ways we have partnered to bring mindfulness instruction to students
• The details of the 21-day Mindfulness Challenge

Special thanks to the Glencoe PTO for funding this learning experience for our students and staff.

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