Mindfulness in Dating (with Mitra Manesh)

It feels like we’re always victims of circumstance in our dating lives. Mindfulness educator, Mitra Manesh, joins Natasha Chandel and shares how presence, awareness, and even letting go actually gives us more agency. She teaches us how to be less reactive and more responsive in our interactions with dates, and people in general. But how do you remain mindful when someone is annoying TF outta you? Or not giving you the love you want/deserve? Mitra helps answer all these questions and more in a beautifully deep episode of Kinda Dating!

This episode is brought to you by Kensington’s newest title by Jodi Thomas, DINNER ON PRIMROSE HILL. 

Kinda Dating is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts! 

GET EXCLUSIVE KINDA DATING MERCH HERE:

https://www.teepublic.com/stores/kinda-dating?ref_id=15658

Email us your thoughts at [email protected]

Follow Kinda Dating:

www.instagram.com/kindadating

www.facebook.com/kindadating

www.twitter.com/kindadating

Follow Natasha Chandel:

www.instagram.com/natashachandel

www.facebook.com/natashachandelofficial

www.twitter.com/natashachandelofficial

Follow Aisha Holden:

www.instagram.com/aishasaysdance

www.facebook.com/aishasaysdance

www.twitter.com/aishasaysdance

Follow Mitra Manesh:

https://www.facebook.com/mitramanesh/

https://www.instagram.com/mitramanesh_/

https://www.youtube.com/channel/UCkeR3N9Cmc5IU8TreRN5sTQ

https://www.linkedin.com/in/mitramanesh/

https://www.clubhouse.com/@mitramanesh

Follow Adam Pineless:

https://www.instagram.com/adampineless

Learn more about your ad choices. Visit megaphone.fm/adchoices