Dr. Ford Dyke, The Director of Mindfulness-based Performance and Health Optimization at Auburn University, explores the role of mindfulness  in sports. He is a Beach Handball player, surfer, skateboarder, Team USA athlete, and a child of the 90's. 

Ford Dyke at Auburn University: http://www.education.auburn.edu/school-of-kinesiology/mindfulness/

Ford's Team USA profile: https://www.teamusa.org/usa-team-handball/athletes/Ford-Dyke

JUSTPLAY presented by THE SHO is a podcast where we explore the benefits of play and how it can positively change society.