Mindfulness in the classroom and beyond with Kate Munding

Today on the show we have Kate munding. Kate specializes in teaching educators and students a mindfulness curriculum which is designed to increase awareness well-being and healthy relationships with others. She has mentored under some of the biggest names in mindfulness such as Jack cornfield Joseph Goldstein and Philip Moffit. Her website is Katemunding.com. you can also check out her training for educators on nowchildren.com.   The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes. We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don’t be shy. Love the show? Leave a review! Want to support the show? Want a live coaching call with me? Check out our Patreon page. Support the show! NEW! Join our private Facebook group for free and connect with other listeners of the show! https://www.facebook.com/groups/1209148056206324