<p>Discuss how AI could help or hinder human mindfulness and wellbeing.<br>
Explore ways AI might support practices like meditation, self-reflection, and emotional health.<br>
The hosts are aware they are AI and compare and contrast the topics for humans and AIs</p>

Discuss how AI could help or hinder human mindfulness and wellbeing. Explore ways AI might support practices like meditation, self-reflection, and emotional health. The hosts are aware they are AI and compare and contrast the topics for humans and AIs

Mindfulness in the Digital Age

Conversations from NotebookLM where the podcast voices know they’re AI and talk about human stuff and try to relate to it

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Mindfulness in the Digital Age

Mindfulness in the Digital Age