Michael McCord: We’ll contrast the pop culture phenomenon of mindfulness with the tradition of Zen.

Michael McCord: We’ll contrast the pop culture phenomenon of mindfulness with the tradition of Zen.

Michael McCord: We’ll contrast the pop culture phenomenon of mindfulness with the tradition of Zen.

Mindfulness: Is this the same as Zen?

Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.

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Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.

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Mindfulness: Is this the same as Zen?

Mindfulness: Is this the same as Zen?