Mindfulness Lists Podcast

Mindfulness Lists Episode 15 pt 23


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Do You Want Peace Or Drama and Beyond Ego: Your True Identity are the names of the next two sections of A New Earth. In the past the limbic system was responsible for keeping us safe from danger that no longer exists. Instead of saving us from wild animals I believe it has taken the job of saving our egos. The reason why we get so upset and agitated when we're in an argument or debate is that we're identified with our beliefs to such an extreme degree that we consider them part of us. Obviously if our beliefs are in an imaginary sense of peril we are in a perilous situation as well. When our life/beliefs are threatened the limbic system signals the sympathetic nervous system and our bodies go into fight or flight mode... Since there's no real emergency the energy has nowhere to go and instead turns into toxicity and adversely effects our health. The same girl in the same party dress is the solution luckily! You, awareness, are the subject. Your thoughts are the object. To stay cool and not play the part of the fool, you must Always stay centered in awareness and steadily maintain the perspective of the subject object relationship...Homies!
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Mindfulness Lists PodcastBy Mindfulness Lists

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