Wake the family, make breakfast, pack lunches, tend to pets, zoom work call, business project, client meeting, another zoom call, run errands, take kids to sports, load laundry, make dinner...Does this sound like your day?  Most of us feel stressed & pulled to the MAX! Join us for an impactful episode as we CHAT with Amy Vetter, a mindfulness expert and owner of Drishtiq Yoga Studio, who shares her journey towards mindfulness and the reasons why it’s important to be present throughout our day, how it impacts our mental and physical health, and why it MATTERS in Business & in Life. Amy also shares tips on how to practice mindfulness in your “own” personal way. In Real- Talk, Dena & Chris discuss the stress of Buying & Selling a home and how you can minimize it.