The connection between mindfulness meditation and life purpose might not be apparent, but when it comes to aligning our career with our authentic passions and desires, we need the tools of mindfulness both to get started and see us through the process.

I teamed up with Grace for a chat on Instagram Live.

Grace and I discussed our career journeys, how to become more aware of what’s going on in our emotions and thoughts, and how to use this knowledge to find a career we love.

• My online MIND mindfulness coaching
• Grace's article on how mindfulness empowers us

Train with me: https://deep-psychology.com

Connect with Grace on Instagram: https://www.instagram.com/grace.being/