In this conversation with Dr. Miller we will discover the real meaning of “mindfulness,” why it is helpful for meditation, and the 12 simple steps that can get you launched and begin to transform your life. Continue reading →

Mindfulness Meditation Made Simple: A Conversation with Charles A. Francis

All the free audio material Dr. Miller has published, including news updates, timely messages, audio articles, as well as all the free guided imagery, meditation, and self-hypnosis experiences. All the episodes of his weekly radio show, Conversations with Extraordinary People, are here, as well as answers to your questions on Ask Dr. Miller. A treasure trove of amazing facts and powerful Software for the Mind to help you Change Your Mind, Change Your Life.

Many of Dr. Miller’s radio shows, interviews, free meditations and guided imagery and other appearances are available here. You will notice that these span a number of topic areas, ranging from Healing The Body to Peak Performance and Holistic Global Perspective.

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All the free audio material Dr. Miller has published, including news updates, timely messages, audio articles, as well as all the free guided imagery, meditation, and self-hypnosis experiences. All the episodes of his weekly radio show, Conversations with Extraordinary People, are here, as well as answers to your questions on Ask Dr. Miller. A treasure trove of amazing facts and powerful Software for the Mind to help you Change Your Mind, Change Your Life. Many of Dr. Miller’s radio shows, interviews, free meditations and guided imagery and other appearances are available here. You will notice that these span a number of topic areas, ranging from Healing The Body to Peak Performance and Holistic Global Perspective.

All the free audio material Dr. Miller has published, including news updates, timely messages, audio articles, as well as all the free guided imagery, meditation, and self-hypnosis experiences. All the episodes of his weekly radio show, Conversations with Extraordinary People, are here, as well as answers to your questions on Ask Dr. Miller. A treasure trove of amazing facts and powerful Software for the Mind to help you Change Your Mind, Change Your Life.

Many of Dr. Miller’s radio shows, interviews, free meditations and guided imagery and other appearances are available here. You will notice that these span a number of topic areas, ranging from Healing The Body to Peak Performance and Holistic Global Perspective.

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Mindfulness Meditation Made Simple: A Conversation with Charles A. Francis

Mindfulness Meditation Made Simple: A Conversation with Charles A. Francis