Meditation expert, Giovanni Dienstmann, developed an early interest in the paranormal that ultimately inspired him to study demons more terrifying than ones we exorcise with spiritual house cleansings and clergy -- the ones we term "personal demons".

During this episode, Giovanni, who operates the popular blog, Liveanddare.com,  answers questions such as “Why should I meditate?” and “How did meditation change your life?”

 

Links to Giovanni Dienstmann ~

76 benefits of Meditation

Master Your Mind Meditation Course by Giovanni Dienstmann

Live and Dare Blog by Giovanni