Theme: Hopes and Anxieties.

Artwork: The One of Loving Kindness, Maitreya : http://therubin.org/2z9

Teacher: Tracy Cochran.

While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time.

The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience in Chelsea, New York City, and includes an opening talk and 20-minute sitting session.The guided meditation begins at 20:14.

This program is supported in part by the Hemera Foundation and is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.

To attend a Mindfulness Meditation sessions in the future or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and attend in person for free.

Have a mindful day!