"Send a Text"

Gratitude & Toothpaste ~ Words are Containers for Fear or Growth

Exercise at school with students ~ Toothpaste for each student was placed on a napkin. Then the tube of toothpaste was given to each student, asking each to place their toothpaste back in the tube.

Dangers of Social Media

Thoughts become words, and our words become our actions.

Gratitude Activities for Students

https://www.teachingexpertise.com/classroom-ideas/gratitude-activities-for-middle-school/

Thank you for listening to this weekly podcast ~ If you would like to share your story, favorite quote or scripture, please DM me or take a screenshot of this episode & tag me on IG at gritgracemindfulness. You can also send an email to gritgracemindfulness@gmail. Until next time ~ Have an Amazing week!

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Rachael D. Arnold, M.Ed., Certified Incite Life Coach
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