<p>5 April 2021: Dr. Cliff Smyth leads you through a process, using the breath and imagination, to bring gentle and spacious presence to the whole body.</p>

5 April 2021: Dr. Cliff Smyth leads you through a process, using the breath and imagination, to bring gentle and spacious presence to the whole body.

Mindfulness Moments Meditation Breath in Body with Cliff Smyth  April 5

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

Share Mindfulness Moments Meditation Breath in Body with Cliff Smyth April 5

Sign up to save your podcasts

Mindfulness Moments Meditation Breath in Body with Cliff Smyth April 5

Mindfulness Moments Meditation Breath in Body with Cliff Smyth April 5