Saybrook University Mindfulness Moments

Mindfulness Moments Meditation: Mindfulness through Sound and Vision with Dorianne Cotter-Lockard June 7


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7 June 2021: In this guided meditation lead by Dr Dorianne Cotter-Lockard, we are invited to broaden our awareness as we use our senses of hearing and vision in combination with breath awareness.

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Saybrook University Mindfulness MomentsBy College of Integrative Medicine and Health Sciences, Saybrook University