<p>1 February 2021: Dr. Donald Moss will guide a meditation on mindful awareness, using the breath to guide and deepen awareness. </p>

1 February 2021: Dr. Donald Moss will guide a meditation on mindful awareness, using the breath to guide and deepen awareness.

<p>1 February 2021: Dr. Donald Moss will guide a meditation on mindful awareness, using the breath to guide and deepen awareness.&nbsp;</p>

Mindfulness Moments Meditation on New Beginnings with Donald Moss Feb 1

Saybrook University College of Integrative Medicine and Health Sciences faculty, students, and alumni lead our community and guest through a regular short mindfulness meditation free of charge and designed to bring balance and calm to your daily life. Download the podcast series on your favorite podcast app!

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Mindfulness Moments Meditation on New Beginnings with Donald Moss Feb 1

Mindfulness Moments Meditation on New Beginnings with Donald Moss Feb 1