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Mindfulness Moments Meditation: Pause for Mental Health with Dr Shannon Sims
21 May 2021: In recognition of the first annual Mental Health Action Day, Dr. Sims guides us through a moment of stillness that aims to turn mental health awareness into action. This mindful moment is dedicated to an experience that invites us to check in with ourselves.
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By College of Integrative Medicine and Health Sciences, Saybrook University21 May 2021: In recognition of the first annual Mental Health Action Day, Dr. Sims guides us through a moment of stillness that aims to turn mental health awareness into action. This mindful moment is dedicated to an experience that invites us to check in with ourselves.