Saybrook University Mindfulness Moments

Mindfulness Moments Meditation Voices of Hope with Valerie Worthington March 29


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29 March 2021: The past year has been tumultuous, and the world continues to experience upheaval. In this session, Dr. Valerie Worthington invites us to ruminate on hope and how we can make room for it even in the face of our challenges.

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Saybrook University Mindfulness MomentsBy College of Integrative Medicine and Health Sciences, Saybrook University