The gift of awareness opens us to the realization of our emotions and thoughts. Join Taylor in purposefully opening our senses to notice grounding details around us today.
 
For more information on this episode and mindfulness exercises, contact Taylor Diskin at empowerment@sacis.org.
To learn more about SACIS and the services we offer, visit our website at www.sacis.org.
Find us on Facebook, Twitter, Instagram, and YouTube.

The gift of awareness opens us to the realization of our emotions and thoughts. Join Taylor in purposefully opening our senses to notice grounding details around us today. For more information on this episode and mindfulness exercises, contact Taylor Diskin at empowerment@sacis.org. To learn more about SACIS and the services we offer, visit our website at www.sacis.org. Find us on Facebook, Twitter, Instagram, and YouTube.

The gift of awareness opens us to the realization of our emotions and thoughts. Join Taylor in purposefully opening our senses to notice grounding details around us today.
 
For more information on this episode and mindfulness exercises, contact Taylor Diskin at empowerment@sacis.org.
To learn more about SACIS and the services we offer, visit our website at www.sacis.org.
Find us on Facebook, Twitter, Instagram, and YouTube.&nbsp;

Mindfulness Monday: Episode 10- Open Awareness

We believe that true justice isn't only an idea or concept: it's a behavior. Changing behavior can take time, but small steps lead to giant justice. While our mission is to end sexual violence in society, we recognize that intersections of identities and experiences contribute to a culture of interconnected violence and oppression. Join us every month for a thoughtful dive into an element of culture that could benefit from a few healthy adjustments.

Making Adjustments is an official podcast of Sexual Assault Counseling &amp; Information Service. To learn more, visit www.sacis.org.

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Non-Profit

We believe that true justice isn't only an idea or concept: it's a behavior. Changing behavior can take time, but small steps lead to giant justice. While our mission is to end sexual violence in society, we recognize that intersections of identities and experiences contribute to a culture of interconnected violence and oppression. Join us every month for a thoughtful dive into an element of culture that could benefit from a few healthy adjustments. Making Adjustments is an official podcast of Sexual Assault Counseling & Information Service. To learn more, visit www.sacis.org.

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Mindfulness Monday: Episode 10- Open Awareness

Mindfulness Monday: Episode 10- Open Awareness