Join Taylor in this simple, yet powerful exercise focused on loving your body. To learn more about this practice or other mindfulness exercises, contact Taylor Diskin at empowerment@sacis.org. For more information about SACIS and the services we offer, visit our website at www.SACIS.org.

Mindfulness Monday: Episode 15- Loving Your Body

We believe that true justice isn't only an idea or concept: it's a behavior. Changing behavior can take time, but small steps lead to giant justice. While our mission is to end sexual violence in society, we recognize that intersections of identities and experiences contribute to a culture of interconnected violence and oppression. Join us every month for a thoughtful dive into an element of culture that could benefit from a few healthy adjustments.

Making Adjustments is an official podcast of Sexual Assault Counseling &amp; Information Service. To learn more, visit www.sacis.org.

Business

Non-Profit

We believe that true justice isn't only an idea or concept: it's a behavior. Changing behavior can take time, but small steps lead to giant justice. While our mission is to end sexual violence in society, we recognize that intersections of identities and experiences contribute to a culture of interconnected violence and oppression. Join us every month for a thoughtful dive into an element of culture that could benefit from a few healthy adjustments. Making Adjustments is an official podcast of Sexual Assault Counseling & Information Service. To learn more, visit www.sacis.org.

Share Mindfulness Monday: Episode 15- Loving Your Body

Sign up to save your podcasts

Mindfulness Monday: Episode 15- Loving Your Body

Mindfulness Monday: Episode 15- Loving Your Body