Fully Alive

Mindfulness: Navigate Through the Noise and Challenges of Life with Anthony Lorubbio


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Once all too familiar with the modern grind culture, Anthony Lorubbio took the time to address his burnout and reconnect with his most authentic-self. Relying on things like breathwork, travel and nature, Anthony now helps others on their journey to reconnect with their purpose and passion!

He is the founder of Recal -- short for 'recalibrate' -- that specializes in mindful adventure travel. The coach-led, retreat-style trips help attendees reconnect with nature and themselves as humans.

During our time together, Anthony and I:

  • Share our experiences that helped us get to where we are today, and why we want to help others reach a place of peace, self-connection and fulfillment. 
  • Practice breathwork and mindfulness excercises for clarity and centering.
  • Discuss where to begin to navigate back to your most authentic self and reconnect with your true purpose and passion.
  • To learn more about Anthony and his work,  connect with him here.

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    Fully AliveBy Mary Meduna-Gross, Ph.D.

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