<p>We breathe all day, every day without thinking about it—but something truly transformative can happen when the breath becomes something we do think about.</p>

We breathe all day, every day without thinking about it—but something truly transformative can happen when the breath becomes something we do think about.

Mindfulness of the Breath

A weekly podcast from Syari Jaques that designed to uplift, inspire and add a little extra intention to your everyday. Listen to my voice in Pranayama practise, Yoga Nidra, Meditation, Poems and Sleepy stories that helps you get into a good night rest.

Share Mindfulness of the Breath

Sign up to save your podcasts

Mindfulness of the Breath

Mindfulness of the Breath