We are three weeks into my summer group coaching program.  This week we are covering how to delve into guided meditation, exploring the idea of play as our primary form of movement and the importance of getting enough protein, especially at breakfast.
Want to join the next group coaching cohort?  Email me <a href='mailto:melissa@theguudcompany.com'>melissa@theguudcompany.com</a> or check out the website <a href='http://www.MelissaHallKlepacki.com'>www.MelissaHallKlepacki.com</a>

We are three weeks into my summer group coaching program. This week we are covering how to delve into guided meditation, exploring the idea of play as our primary form of movement and the importance of getting enough protein, especially at breakfast. Want to join the next group coaching cohort? Email me melissa@theguudcompany.com or check out the website www.MelissaHallKlepacki.com

We are three weeks into my summer group coaching program.&nbsp; This week we are covering how to delve into guided meditation, exploring the idea of play as our primary form of movement and the importance of getting enough protein, especially at breakfast.
Want to join the next group coaching cohort?&nbsp; Email me <a href="mailto:melissa@theguudcompany.com" rel="noopener noreferrer">melissa@theguudcompany.com</a> or check out the website <a href="http://www.MelissaHallKlepacki.com" rel="noopener noreferrer">www.MelissaHallKlepacki.com</a>&nbsp;

Mindfulness, Play and Eating More Protein

“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon.  Follow her on social media for more content or www.MelissaHallKlepacki.com

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Alternative Health

Health & Fitness

“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon. Follow her on social media for more content or www.MelissaHallKlepacki.com

“Today’s Gut Health Tip” from Melissa Hall Klepacki, M.Ac. delivers quick daily tips for gut wellness and a healthier lifestyle everywhere you listen to podcasts and in your daily flash briefing on Amazon Alexa devices. Her new book, The Constipation Code is now out on Amazon.&nbsp; Follow her on social media for more content or www.MelissaHallKlepacki.com

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Mindfulness, Play and Eating More Protein

Mindfulness, Play and Eating More Protein