Our journey to mindfulness. We cover all the practices that help us calm our minds and find balance. Rock climbing, slack lining, yoga, meditation, journaling and more.

#5 | Mindfulness Practices

We are full time nomads, Barron a tech wizard and Elsa an online digital artist, living in an off-grid 13ft Scamp trailer, traveling through the wilderness of North America. With the power of the internet and the freedom of travel, we are constantly experimenting and exploring through many facets of life, technology, health, and mindfulness, and sharing our findings here with you on the Normal to Nomad Podcast.

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The podcast is back on! We talk about the "Normal to Nomad" book, printing issues and successes. Then we dig into the house and geek on all the things too nuanced for the YouTube videos.

#33 | We're Back - Catch up and things to come!

This one has been a long time coming. We dig into the details of hormones, periods and sex in the ole scamp.

#32 | Periods, Hormones and Sex

The things we ate before living nomadically, what we eat now and how we plan to procure our food in the future.

#31 | FOOD - Evolution of Our Nomadic Health and Diet

We dig into how we met, life before the Scamp, learning to work as a team, periods and more.

#30 | Our Relationship

We talk about how we have collected new things now, on our land, how to minimize and useful minimal gear. We answer questions about minimalism and dig into how we minimized our life.

#5 | Mindfulness Practices

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