The Human Experience

Mindfulness Quickie - Grounding Meditation


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Please enjoy this meditation. It is a clip from Becoming Her: 6 week female empowerment workshop.

Love you all!

Next program is out on 3/30 - Permission Slip 

Release people pleasing, self doubt, that stubborn fixer mentality and create a life of play, freedom, expansiveness and empowerment. 

Create dope shit! 

You can get your ticket here: https://buy.stripe.com/cN28xNbzR9Xrbg45kw 

Lets be friends! Connect on IG here: https://instagram.com/syd.hewitt

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The Human ExperienceBy Sydney Hewitt