Join Taylor Fiorini & Saloni Rammohan; as they interview Paul Cosme, a Perkiomen track / cross country star! He speaks on mindfulness in athletics and self awareness when it comes to the competitive nature! Thank you Paul for sharing your insight.

Join Taylor Fiorini &amp; Saloni Rammohan; as they interview Paul Cosme, a Perkiomen track / cross country star! He speaks on mindfulness in athletics and self awareness when it comes to the competitive nature! Thank you Paul for sharing your insight.

Mindfulness & Self Awareness w/ Paul Cosme

Insight Athlete is a podcast geared towards interviewing student athletes and other professionals, with the aim of spreading awareness on the challenges of balancing academics and athletics. We hope to empower a growth mindset through the use of psychology tools and other techniques!

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Mindfulness & Self Awareness w/ Paul Cosme

Mindfulness & Self Awareness w/ Paul Cosme