<p>We're back for 2020!!</p>
 <p>Ever find yourself distracted during practice or being critical of your dance or practice? Let's work on changing these patterns so we can come back to our dance with joy and happiness that we deserve!</p>

We're back for 2020!! Ever find yourself distracted during practice or being critical of your dance or practice? Let's work on changing these patterns so we can come back to our dance with joy and happiness that we deserve!

Mindfulness & Self-Compassion

Yallah Raqs is a podcast made to help you design YOUR personal practice by learning about the practices of others. Each guest shares their experience with their practice along with practical tips you can take away to experiment with in your own dance space. Come create a personal bellydance practice that is tailored to your life, and is just as unique as you are.

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Mindfulness & Self-Compassion

Mindfulness & Self-Compassion