Hello 158 family!

Today in our 1:1 together we talked about to listen to our bodys when using technology. Hold your tech when using it and see how it feels. Take the time to turn it off, but at the same time it can be a plus. I really hope this talk today helped, motivated...

love to here your comments and thoughts. If there is anything you need I am always here.

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Love,

Deana :)