  Mindfulness This week I sat down with Peter Vajda.  He’s a Certified Professional Coach and PhD in Education and Cognitive Psychology.  We talked about how we can apply the practice of meditation and mindfulness to bring about a more centered “You”, becoming better able to handle conflict and reduce one’s over-all level of anxiety.  […]

Mindfulness This week I sat down with Peter Vajda. He’s a Certified Professional Coach and PhD in Education and Cognitive Psychology. We talked about how we can apply the practice of meditation and mindfulness to bring about a more centered “You”, becoming better able to handle conflict and reduce one’s over-all level of anxiety. […]

&nbsp; Mindfulness This week I sat down with Peter Vajda.&nbsp; He’s a Certified Professional Coach and PhD in Education and Cognitive Psychology.&nbsp; We talked about how we can apply the practice of meditation and mindfulness to bring about a more centered “You”, becoming better able to handle conflict and reduce one’s over-all level of anxiety.&nbsp; […]

Mindfulness – Top Docs Radio

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Mindfulness – Top Docs Radio

Mindfulness – Top Docs Radio