Opinion: In this episode, Dr. Werner introduces the "Mindfulness Unfiltered Podcast." He also talks about "Filters of Consciousness" and how they helped conceive the name "Mindfulness Unfiltered."

The Bottom Line? The "Mindfulness Unfiltered Podcast" was created to help clinicians and patients figuring out whether or not contemplative practice such as mindfulness and meditation can support unique personal wellness and healthcare situations and goals.