Jen Serak and me just talking about how the approach and concept of wellbeing and mindfulness can sometimes be so blurry and not really sustainable. We also share some ideas how you can get more in sync with yourself and those around you to create harmony and peace. To learn more about Jen's services, <a href='http://www.jenserak.com'>click here</a>.To check out Hempy People's website, <a href='http://www.hempypeople.com/'>click here</a>. To check out the podcast host's website, <a href='http://ww.beatrixhenkel.com/'>click here</a>.

Jen Serak and me just talking about how the approach and concept of wellbeing and mindfulness can sometimes be so blurry and not really sustainable. We also share some ideas how you can get more in sync with yourself and those around you to create harmony and peace. To learn more about Jen's services, click here. To check out Hempy People's website, click here. To check out the podcast host's website, click here.

Jen Serak and me just talking about how the approach and concept of wellbeing and mindfulness can sometimes be so blurry and not really sustainable. We also share some ideas how you can get more in sync with yourself and those around you to create harmony and peace. To learn more about Jen's services, <a href="http://www.jenserak.com" rel="noopener noreferrer">click here</a>.To check out Hempy People's website, <a href="http://www.hempypeople.com/" rel="noopener noreferrer">click here</a>. To check out the podcast host's website, <a href="http://ww.beatrixhenkel.com/" rel="noopener noreferrer">click here</a>.

Mindfulness & Wellbeing: The big myth around what it really is!

<div>Join me for discussions to learn about #sustainability and #education and #hemp. My guests are from all sorts of different industries what brings them to me is their passion for creating a better, greener and more peaceful place on this planet.&nbsp; Have fun!</div>

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Join me for discussions to learn about #sustainability and #education and #hemp. My guests are from all sorts of different industries what brings them to me is their passion for creating a better, greener and more peaceful place on this planet.  Have fun!

Join me for discussions to learn about #sustainability and #education and #hemp. My guests are from all sorts of different industries what brings them to me is their passion for creating a better, greener and more peaceful place on this planet.&nbsp; Have fun!

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Mindfulness & Wellbeing: The big myth around what it really is!

Mindfulness & Wellbeing: The big myth around what it really is!