Keeping it Business

Mindfulness - What it is? - Interview with Lance Sullen (Mindfulness Leicester)


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In this podcast episode I’m talking with Lance Sullen Co-Owner with his wife Claire Sullen of Mindfulness Leicester.

Key Points.

  • Mindfulness- What is it?
  • Mind Management – Triggers
  • Stress – Thoughts and Action
  • Battles with your Mind
  • Martial Arts
  • Mindfulness Leicester

    You will find peace of mind and your true sense of purpose.

    Mindfulness and meditation will allow you to stop and notice your thoughts and see how they influence your emotions and behaviour.

    Lance has been involved in Meditation since 1973 when he first received instruction in Zen practice from Sensei Shiro Asano, 9th Dan, a Japanese Karate Champion. In his mid 20’s, Lance was introduced to the study of Tai Chi by Shihan Hirokazu Kanazawa, 10th Dan, one of the world’s leading karate exponents and thus embarked upon a study of Taoist Meditation and Philosophy.

    Website: https://www.mindfulnessleicester.co.uk/

    Facebook: https://www.facebook.com/MindfulnessLeicester/

    Instagram: https://www.instagram.com/mindfulness_leicester/

    LinkedIn: https://www.linkedin.com/company/65899301/admin/

    Info & Links

    Adam is an experienced Senior Executive, Business Practitioner and Multiple Small Business Owner. He has over 25 years’ business improvement experience with an outstanding record of integrating Innovations, Management Strategies and Marketing Techniques to Build Stronger, More Profitable Businesses.

    He is a Fellow with the Chartered Management Institute and qualified through the Institute of Leadership and Management in Executive Coaching and Mentoring.

    He's been responsible for Growth, Strategy and Operations in a number of Blue Chip organisations.

    The Business Growth Academy - a safe place where Entrepreneurs and Business Owners can Network, Share, Collaborate and Support one another in Growing a Balanced Life and Successful Business - https://www.facebook.com/groups/BusinessGrowthAcademyUK/

    Adam Payne - Helping Business Owners Build Stronger and More Profitable Businesses with Extreme Ownership, Powerful Planning and Flawless Execution - https://www.adampayne.me

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    Keeping it BusinessBy Adam