Sign up to save your podcasts
Or
Share Mindfulness with Bahar Huseyin
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mindfulness with Bahar Huseyin
We are all feeling the pinch with staff shortages and workloads. Today we speak with Bahar Huseyin, a registered counsellor and student wellbeing co-ordinator.
Here are some links to get you started
Let's really embed mindfulness in our everyday practice.
How mindfulness changes the emotional life of our brains | Richard J. https://www.youtube.com/watch?v=7CBfCW67xT8-
The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro
https://youtu.be/IeblJdB2-Vo
View all episodes
By Megan Sharman Baz IlsevenWe are all feeling the pinch with staff shortages and workloads. Today we speak with Bahar Huseyin, a registered counsellor and student wellbeing co-ordinator.
Here are some links to get you started
Let's really embed mindfulness in our everyday practice.
How mindfulness changes the emotional life of our brains | Richard J. https://www.youtube.com/watch?v=7CBfCW67xT8-
The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro
https://youtu.be/IeblJdB2-Vo