<p>In this week’s mindfulness episode, we take a moment to reflect on the journey of self-awareness so far. What have I learned this semester (or this year) about myself – and how can I take these insights into the summer? How can my spirituality of self-awareness help me navigate my life’s decisions with integrity and intentionality?</p>

In this week’s mindfulness episode, we take a moment to reflect on the journey of self-awareness so far. What have I learned this semester (or this year) about myself – and how can I take these insights into the summer? How can my spirituality of self-awareness help me navigate my life’s decisions with integrity and intentionality?

Mindfulness with Mike: Episode 10: "A Celebration of Self-Awareness"

Tune in to our new spiritual well-being podcast, Mindfulness with Mike, each week for a new episode designed to hone self-awareness as a daily practice. In classic Mike fashion, he doesn't shy away from diving deep and asking big questions during these conversations.

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Mindfulness with Mike: Episode 10: "A Celebration of Self-Awareness"

Mindfulness with Mike: Episode 10: "A Celebration of Self-Awareness"