In this powerful episode, I sit down with my very first guest, the incredible Latoya Mathews. Latoya is a grace-filled healing coach and speaker known for helping women break free from the weight of shame, guilt, and self-condemnation after experiencing abortion. Through her own solo healing journey, she found wholeness and freedom — and now she’s on a mission to guide others toward the same transformation.

Latoya’s compassionate and hope-filled approach has earned her the title of the "Underground Railroad of Freedom" for wounded women. Her work focuses on helping women release guilt, embrace forgiveness, and step fully into their true, authentic selves.

We discuss:

Listen now to hear Latoya’s inspiring message of hope, healing, and transformation — and learn how you, too, can find the freedom to stand fully in who you are.

Follow Latoya on Instagram: Latoya- Freedom Coach | Transformational Speaker (@thelatoyamathews) | Instagram profile 

Or on Facebook: Facebook

Purchase your copy of Unveiled Freedom HERE

Facebook: Evelyn LeVasseur

Instagram: @itsevelynlevasseur

YouTube: Minding Mine 

Apply To Work With Me: Here

In this episode, we dive into the all-too-familiar feeling of being out of control around food. You know the scenario — you eat a brownie, then go back for seconds or thirds, and before you know it, the guilt sets in. You promise yourself you’ll start fresh on Monday, but the cycle just keeps repeating.

If this sounds familiar, you’re not alone. Today, we take a closer look at why this happens and what’s really driving those urges. Understanding the root of this behavior is the first step toward breaking free from the guilt and creating a healthier, more balanced relationship with food.

We discuss:

Listen now to learn how to trust yourself around food and finally find freedom from the diet-startover cycle.

Facebook: Evelyn LeVasseur

Instagram: @itsevelynlevasseur

YouTube: Minding Mine 

Apply To Work With Me: Here

If you’ve ever struggled with insecurity or felt like you couldn’t trust yourself, it’s important to ask where those thoughts came from. Once we understand the roots of our self-doubt, it becomes our responsibility to do things differently — especially when it comes to raising our daughters.

In this episode, I share 10 intentional choices I make as a parent that differ from how I was raised, with the goal of helping my daughters grow up feeling confident, seen, and deeply valued. While I always felt loved and cared for, I didn’t always know my worth or feel truly understood. Now that I’ve done the work to recognize my own value, I feel called to pass that wisdom on and help my children embrace their own self-worth.

We discuss:

Listen now for insight and inspiration on how to nurture self-confidence and emotional security in your children.

Facebook: Evelyn LeVasseur

Instagram: @itsevelynlevasseur

YouTube: Minding Mine 

Apply To Work With Me: Here

In this episode, I talk about breaking free from autopilot and living life with more intention, joy, and presence. Every day is an opportunity to make choices that align with your values and bring you closer to the life you truly want — and it all starts with how you begin your morning.

I share my personal morning routine, designed to set me up for a day of success by focusing on gratitude, self-care, and heart-centered living. This practice helps me feel more grounded, energized, and connected to myself, and it creates a positive ripple effect throughout my day.

We discuss:

Listen now to learn how to create a morning routine that supports your well-being and helps you show up as your best self every day.

My favorite books: 

Michelle Obama - The Light We Carry

Glennon Doyle - Untamed 

Dr. Nicole LePera - How To Do The Work 

Facebook: Evelyn LeVasseur

Instagram: @itsevelynlevasseur

YouTube: Minding Mine 

Apply To Work With Me: Here

In this episode, I share my personal journey of learning to love myself after spending most of my life wishing I could be someone else. For so long, I didn’t truly know who I was because I never took the time to explore or embrace my authentic self.

Falling in love with myself has been the most empowering and liberating experience of my life. Through self-discovery and self-acceptance, I found confidence, joy, and a deeper sense of peace — and I believe you can too.

We discuss:

Listen now to start your own journey toward self-love and discover the freedom of being unapologetically you.

Facebook: Evelyn LeVasseur

Instagram: @itsevelynlevasseur

You Tube: Minding Mine 

Apply To Work With Me: Here

I'm ready for share my voice with you! This journey has been incredibly challenging, difficult, humbling, and so so beautiful. 

Without growth and elevation we'd be stuck forever.... and I'm not here for that. 

Join me as we Mind Our Business and live life on Our Own Terms!