This is the ninth episode in our series entitled "Making Happy Happen NOW".  This episodes speaks to all the many conversations which are born out of the constant thoughts that flood our minds.  Cheryl explains why it is so important to be mindful of those thoughts - 80% being negative mind you. Hmmmm.  The need to be AWARE of them and then HOW to handle these thoughts in our constant quest for happiness and living a life that we love.  Take a listen.