Where there is pain, there is your attention!

We often ignore warning signs in life that we need to change something or are in danger. That is until pain steps in the game. Pain operates as a defense mechanism to protect us, but it is often looked at as the "bad" guy. We try our best to avoid it. When pain can't be avoided, we try our best to mute it. But what happens when we pay attention to why we have the pain in the first place? What happens when the pain has your attention?

Join our conversation about how pain plays a crucial role in so many areas of our lives. Maybe by understanding pain, we can move forward to what's on the other side of pain.

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